Podcast 131. Let's Find Out.

Podcast 131. Black Yoga Room. "30 Minute Total Body Strength & Cardio Workout." This is currently ranked 36. The funny part about this podcast is that the title said it was a 30 minute workout, the description said it was a 25 minute workout, and right at the beginning the host said it was a 20 minute workout. This was another exercise podcast which I decided I would do these. It kind of messes up my scheduling when I am planning on listening to a podcast and then I am on an exercise one then I need to wait until it is time for me to exercise. I thought this was a good workout for me and I definitely need to do more strength exercises as I pretty much just run on the elliptical when I exercise.